Wicked Barre

Springboard workouts incorporate various Pilates elements to create a training program that targets all areas of the body using the body's own resistance.

Each class can accommodate a maximum of 5 trainees, allowing the instructor to give individualised attention, correct and modify exercises. 

Registration 

You must register for Springboard classes in person or through MINDBODY (using the app or mindbodyonline.com) 

Rates