Springboard workouts incorporate various Pilates elements to create a training program that targets all areas of the body using the body's own resistance.
Each class can accommodate a maximum of 5 trainees, allowing the instructor to give individualised attention, correct and modify exercises.
Registration
You must register for Springboard classes in person or through MINDBODY (using the app or mindbodyonline.com)
Rates
Single Rate
$30
4 Class Pack
$110
8 Class Pack
$200
16 Class Pack
$360
24 Class Pack
$480
Monthly Unlimited Springboard/Studio
$200/month
1416 Centre Street Unit 9-10 Thornhill, ONL4J 8A1 ph: 416-322-3400 info@wickedbarre.com